“According to the Media Dynamics publication, Media Matters, a typical adult has potential daily exposure to about 600-625 ads in any form.” We are constantly consuming information and I wonder what kind of effect it must have. I have been struggling with this idea of mindfulness and of being present in every moment. In one of my classes we discussed the idea of mindful consumption, being aware of everything that you put into your body mental and physical and the realization that it all has residual rippling effect on my life. At the risk of sounding preachy and hypocritical I honestly feel like it needs to change. I am so tired of this feeling this sluggishness and repetitive motion. I want to make a change because know that these ideas are spinning in my brain I can’t un-think them. These ideas will always been in the back of my mind, hopefully for the better.
